The Diet Police: Harassing Doctors Who Promote Low-Carb High-Fat Dieting

Photo Credit:Health Maven

'LCHF stands for a low carbohydrate and high fat diet. Not only does this diet protocol threaten the official nutritional dietary dogma of high carbohydrates and low fats (including NO saturated fats, as per USDA nutritional guidelines), promoting LCHF also threatens the sugar and processed food industries where it hurts, financially.

So as with all things proven unscientific that support current industrial endeavors, promoting accurate current science to upset all endeavors associated with misinformation warrants attacks on the messengers while suppressing their scientific evidence.'


Amazing Benefits of Manuka Honey

SSRI antidepressants increase risk of intracranial hemorrhage

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'From “Intracranial hemorrhage (ICH) refers to acute bleeding inside your skull or brain. It’s a life-threatening emergency. 

You should go to the emergency room right away or call 911 if you think you or someone you know is experiencing ICH.” 

The public has learned about the increased risk of suicide and violent behavior (including murder) stemming from the use of SSRI antidepressants. Now there is more - '


Green Smoothies, Budwig, and Essiac: Cortney’s Lymphoma Survival Story

'This is an excerpt from a phone interview I did with Cortney Campbell, blogger at and natural lymphoma survivor.
It has been transcribed and the boring parts edited out to improve your reading experience. (The boring parts were mostly me)

CHRIS WARK: Hey everybody, today I have the pleasure of speaking with Cortney Campbell. So I want to give a little bit of history here. You sent me a message through the blog and gave me your story, and I thought it was so great that I asked you if we could do an interview. And you said yes, so here we are!

So tell me a little bit about the circumstances around when you found out you had cancer; your symptoms, etc.'


Gingko Biloba Protects Against Cognitive Effects of Heavy Metals

'Gingko biloba, one of the oldest living tree species and best selling herbs, also protects the brain from the toxic effects of aluminium chloride exposure, which has been linked to diseases such as Alzheimer's and other cognitive impairments.'


The Vagus Nerve Inflammation Connection

When you breathe deeply into your belly, it stimulates the vagus nerve, which then sends a message to the brain telling it to make the body relax. Stress hormone production is reduced, and other physiological stress effects (like capillary constriction, muscle tension, decreased digestion, etc.) are improved as well. The result? In the moment, you feel better and in the long-term you help prevent disease.
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'What’s the vagus nerve and why should you care about it? Research on the vagus nerve, which runs from the brain to the stomach, has been coming fast and furious in the last few years since I’ve been reading up on it. The nerve, hereafter referred to as the VG “interfaces” (I quote wikipedia here) with parasympathetic control of the heart and digestive tract.'


Beets Boost Brain Health and Much More

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'There's a lot to be said for the humble beet, an easy-to-grow garden vegetable. Whether juiced raw, cooked, pickled or fermented, beets have a wide range of health benefits. The nutrients they contain fight inflammation, lower blood pressure and help you detoxify. Beets have also been shown to lower your risk for heart failure and stroke, and may even help combat cancer.

Recent research also shows beets have powerful benefits for your brain, especially when combined with exercise, courtesy of their high nitrate content. Your body transforms nitrates into nitric oxide, which enhances oxygenation and has a beneficial impact on your circulatory and immune systems.'


Curcumin Reduces Anxiety and Depression Even In People With Major Depression

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'Curcumin, the yellow pigment associated with the curry spice Turmeric, has been found to be effective in reducing depressive and symptoms of anxiety even in people with major depressive disorders.'


Topical Black Seed Oil Beats Tylenol For Pain Relief in Osteoarthritis

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'Recently, over-the-counter "pain killing" drugs like ibuprofen and Tylenol have been found to have a battery of serious adverse side effects, some even life-threatening. 

Even aspirin, commonly believed to be a life-saving cardioprotective agent, has come under scrutiny as perhaps doing far more harm than good. Even more astounding is the recent discovery that some of these drugs have soul-numbing properties not unlike psychotropic medications.'


How To BURN FAT In The Shower !!


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'Is it Wheat Belly? Or cortisol belly? I finally figured out why I haven't been able to lose the baby fat on my mid-section.
You know that extra spare tire you put on after you gave birth. If you're under 30, maybe you don't know. If you're over 30, you know what I'm talking about.'


Let There Be Light – How Colored Light is Used for Healing

Spectro-Chrome Light Therapy
Photo Credit:Health Impact News

'Can you imagine a healing methodology that uses a lamp with a 60 or so watt bulb and several different color gels that are effective and can be applied by anyone, and was used for two decades by American MDs?

Seems far fetched to many, even New Age woo-woo perhaps. But it exists now only as an inexpensive do-it-yourself in-home process.

Spectro-Chrome Light Therapy was proving to be a medical miracle as an extremely successful non-invasive, non-toxic remedy for rapidly resolving many medical maladies. Then the AMA and FDA combined their forces in the late 1940s to crush it.'